Buoyed up by intention, I grabbed my basket and took a quick detour on the way to drop Ivy off at a sleepover. Down the road from The House in the Sky was a small park with a few large elder shrubs that I relied on when foraging elderflowers and berries, so we headed to it. Bittersweet feelings and memories bubbled up with each step, so many times we’d traced that path on walks or trips to the playground – this was our old stamping ground, no longer ours. As if to underline that, the bushes had been chopped down to the ground earlier this year, young green stems growing out of thick stubby trunks, but no hope of any berries. We took a different route back to the car, finding another elder growing up next to a garage – most of the berries were already shrivelled, but between us we managed to pick a handful. Evidently the plans I’d made for cooking up some elderberry cordial to see us through Winter’s coughs and colds, plus a bottle of elderberry liqueur, would not be happening this year. That’s the downfall of foraging; if you get out there too late, it’s gone. It’s frustrating as I know how effective elderberries can be in staving off colds – one year I made a flask full of hot elderberry cordial to take to a work event with me, needing to be at my best when I could feel myself coming down with a bad cold – after a day of sipping cup after cup, my symptoms vanished. Having been stuck with this current cold for almost two months, I could do with a few good cups of it now!
We headed over to the canal in the hope of finding an elder cloaked in shade and brimming with berries, but no such luck. Instead a box of apples on a cottage wall, free to take. We took a few, and found some late blackberries further up the path as well as a rose that was bursting with hips. Rose hips are also full of vitamin C and good medicine for Winter, I remember taking rosehip syrup as a child, bought at the local chemist rather than foraged. Once upon a time they would have been a vital source of vitamins, given that the UK didn’t have the climate for citrus fruit; Nature provides fruit and berries in the Autumn, allowing us to take in the vitamins we need to build ourselves up for Winter, while Spring brings the tonic herbs for detoxing and enlivening. The difficulty with rosehips is that the fine hairs surrounding the seeds are an irritant and used to be used in itching powder – not something that you want to ingest. As it looks like this year I’m going to be relying on rosehips instead of elderberries, I’ll have to do a bit of research into the most efficient/easy ways of using them. Over the last few years I’ve been trying to learn about herbalism and foraging and know how empowering it feels to make your own medicine; there’s a belief among herbalists that medicine you prepare yourself is the most effective. Similarly, foodstuffs that you plant and grow will become tailored to your needs, a medicine in itself. I’m in need of good medicine, of building myself up and empowering myself to move forward.
So, with only a handful of elderberries to play with, I did what I could, simmering them up in a bit of boiling water with a good dollop of raw honey and a smashed cardamom pod (cloves are usually recommended but I’d run out.) Pouring it into a mug, I added a healthy splash of last year’s rose brandy to turn it into my own take on a hot toddy. It was delicious, plus I’d enjoyed fresh air, sunshine and a walk with Ivy in order to gather it, all of which are part of the medicine.